If you live in the North Yorkshire area and feel like joining us for a few moments of peace in amongst all the festivites of Christmas then come along to the Robinson Institute in Glaisdale tonight at 7.30pm.
This is the last of this series of meditations but I hope to begin a further set in early spring 2009. If you live further afeild then please feel free to connect in from where ever you are based through 8pm.
We will be using a combintion of citirne and malachite crystals to cleanse and reconnect the mind and body to heart flow.
Just sit in a quiet space, at the alloted time, relax and become aware of the beat of your heart.
Hope you can join us.